Kitchen Concoctions: “Skinny” Strawberry Cheesecake Shake

Wednesday, May 30, 2012

“Skinny” Strawberry Cheesecake Shake


This is exactly what I was thinking as Eric and I sat in silent for like 10 minutes slurping down these *skinny* strawberry cheesecake milkshakes.

No I take that back. I was laughing hysterically on the inside.

A.) Because these are *skinny* food and Eric hates when I give him *skinny* anything (except he secretly is obsessed with MY Skinny Cow Mmmmocha Truffle Ice Cream Bars and totally tries to “sneak” them)


2.) He hates almond milk and cottage cheese. (Oh yeah. Those are the “secret” ingredients in this *skinny* milkshake).

I’ll be honest I was a bit skeptical too. I mean seriously? Drinking cottage cheese? But it totally works. The cottage cheese gives this just enough tang, richness and thickness that you think there is real cheesecake in there.

I mean heck, if Eric was fooled (heeheehee) then I am sure anyone will be! (BTW Eric still doesn't know those secret ingredients to that magical shake, I guess until now!)

One Year Ago: Peach Pie Fruit Salad and In Season: Strawberries
Two Years Ago: Chocolate Ribbon Pie
Three Years Ago: Cake Mix Bread

“Skinny” Strawberry Cheesecake Shake
Printable Version
Prep Time: 10 minutes Serves: 2

3/4 cup vanilla almond milk
1/2 cup low-fat cottage cheese
½ tablespoon honey
1/2 teaspoon vanilla extract
2 cups frozen strawberries, sliced
Place the milk, cottage cheese, honey and extract in blender and blend until completely smooth and all lumps are gone.

Add in frozen strawberries, a few at a time, blending in-between each addition until all are added and shake is smooth.

Nutritional Information (calculated on Spark Recipes): Serving size: 1 cup Calories: 145.6 Fat: 1.7g Carb: 25.6g Sodium 288.9mg Fiber: 3.5g Protein: 8g Sugar: 16.9g Weight Watchers Point Plus: 4 points

adapted from Spark Recipes


  1. Love this! I lvoe that you can drink one of these without feeling so guilty!


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