Last week, (during spa week) I talked “man food” and “chick food.”
Since it was spa week, in honor of Mother’s Day, last week was all about the girls.
Today’s recipe is a “man’s recipe” (argh, argh, argh (say just like Tim Allen in Home Improvement))!
Nothin’ says ‘man food’ like steak and potatoes.
Steak and potatoes slow cooked to tender perfection, (just look at that mouthwatering photo below), with mushrooms and a *meaty* sauce.
Man food, chick food, I don’t care what you call it, this is good food.
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Slow Cooked Sirloin Steak
Prep time: 10 minutes Cook Time: 3-4 hours on high or 6-7 hours on low Serves: 6
2 pounds sirloin steak
1 small onion, diced
1 ½ cup low-sodium beef broth
3 tablespoons low-sodium Worcestershire sauce
1/2 teaspoon dried dill
1/2 teaspoon dried basil
1/2 teaspoon black pepper
3 large baking potatoes, halved then quartered
1 cup sliced fresh mushrooms
Place steak in slow cooker. Mix together remaining ingredients (except potatoes and mushrooms) and pour over beef. Add potatoes to slow cooker.
Cover and cook on high for 3-4 hours or on low for 6-7 hours or until beef is tender and cooked through. During the last 45-60 minutes stir in mushrooms and continue cooking as directed.
Nutritional Information (calculated on Spark Recipes): Serves: 6 Calories: 363.3 Fat: 6.4g Carb: 35.7g Sodium 326.3mg Fiber: 4.5g Protein: 39.6g Sugar: 3.3g Weight Watchers Point Plus: 9 points
Inspired by Spark Recipes
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