Kitchen Concoctions

on a mission to help people gain confidence in the kitchen





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Open post by kitchenconcoctions with ID 18073588946660036
‼️Save for dinner inspiration‼️  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  We are super excited for the changing of seasons and all the spring and summer foods! Stay tuned for a lot of salads, grilling and camp cooking!  1. Herb Roasted Chicken Thighs with Seasoned White Beans* and Spinach Orzo Pasta Salad*  2. Mango Chutney Turkey Burgers* with sweet potato fries and fresh watermelon  3. 40 Cloves Garlic Chicken with Broccoli Salad* and fresh corn on the cob 
4. Rotisserie chicken and a store bought Caesar salad mix  5. Spaghetti bolognese (“Doctored” a jar of store bought sauce)  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #kitchenconcoctionsmealplan #dinnerinspiration #dinnerrecipes #mealplans
Open post by kitchenconcoctions with ID 17963510502087299
‼️Save for dinner inspiration‼️  Happy Sunday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  Some weeks the dinners we share are ones we are testing or haven’t had a chance to share on Kitchen Concoctions.  But this week was a lot of our go to favorite recipes that you can find on the blog!  1. Chicken and cheese quesadillas with strawberry salad with strawberry dressing  2. Easy slow cooker chicken drumsticks* with herb roasted potatoes and steamed broccoli with lemon butter sauce*  3. Salmon with garlic butter sauce*, broccoli salad* and quinoa  4. Cheeseburger salad*  5. Lemon Feta Chicken with braised peas and rice*  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  We love when you make and enjoy our recipes and take the time to let us know! If you happen to make any recipes you see on @kitchenconcoctions, it would mean the world to us if you could leave a review and/or tag us on social media so that we can share it!  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctionsmealplan #mealplans #dinneridea #sundaydinners #chickenrecipe
Open post by kitchenconcoctions with ID 18117795097681891
Favorite Healthy Road Trip Snacks! Comment “snacks” and we will send you a list of over 40 ideas!  Planning a summer road trip?  It may be tempting to roll through the drive through or grab a handful of random convenience store snacks while making a pit stop, but we prefer to pack most of our snacks and bring them with us.  Here are some of our favorite “better for you” road trip snacks!  Healthier Road Trip Snacks:  1. A fun drink - for kids 100% natural juice boxes with no sugar added and for adults a sparkling water 
2. Trail mix
3. Tuna pouches
4. Cheese sticks 
5. Granola or protein bars 
6. Frozen yogurt tubes  More Ideas Not pictured:
7. Hard boiled eggs 
8. Sliced apples and peanut butter 
9. Salads in a jar 
10. Individual hummus cups with veggies  What are your go to healthier road trip snacks? Share in the comments below! 👇🏻  For all our best tips and tricks for packing healthy road trip snacks that are easy, affordable and nutritious, comment “snacks” and we will send you a list of over 40 ideas!  Or, grab all the details on @kitchenconcoctions using the link in our profile->  https://www.kitchen-concoctions.com/2024/05/healthy-road-trip-snacks/  ——
#kitchenconcoctionsblog #travelsnacks #traveltip #roadtripvibes #healthysnackideas
Open post by kitchenconcoctions with ID 18045838937555130
Behind the scenes bites!  Here’s a sneak peek at some recent eats and recipes we have been working on from the past few months.  1. Working on mastering homemade soft pretzels. Almost ready to share!
2. I do a lot of allergy friendly baking and I’m working on an allergy friendly “peanut butter” style cookie. 
3. Our favorite applesauce muffins, but mini.
4. Need to recreate this blackberry basil ice cream we recently enjoyed from a new to us ice cream shop.
5. Our favorite cookie cake to celebrate a special occasion.
6. Second time to try crumble cookies. The Oreo cookie was the winner here. What do you recommend getting there?
7. These cookie bars are a favorite for a crowd. Absolutely irresistible! Making another batch this week for a party.
8. Hosted an Olympic watch party with themed snacks, obviously.
9. Tried out the new Girl Scout cookie. Did you?  As always, leave a comment with any recipe you would like to see and we will try to share it asap! Stay tuned for these and many more new and updated recipes coming soon!  #kitchenconcoctions #dessertrecipe #bakingrecipes #dessertideas #cookielover
Open post by kitchenconcoctions with ID 18576707767026738
‼️Save for dinner inspiration‼️  Happy Saturday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  1. Tuscan white bean soup with grilled cheese sandwiches  2. Leftover Tuscan white bean soup, but to change it up served with our Blackberry Goat Cheese Salad with Blackberry Jam Vinaigrette*  3. Chicken Lo Mein  4. Loaded Beef and Bean Bell Pepper Nachos seasoned with our homemade taco seasoning* (for kids could make regular nachos)  5. Easy Spaghetti bolognese (“Doctored” a jar of store bought sauce)  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  It means so much when you make and enjoy our recipes and take the time to let us know! If you happen to make any recipes you see on @kitchenconcoctions, it would mean the world to us if you could leave a review and/or tag us on social media so that we can share it!  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name of the recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #kitchenconcoctionsmealplan #dinnerrecipes #dinneridea #mealinspiration
Open post by kitchenconcoctions with ID 17947725837158404
Recently updated! Comment “Lemon” and we will send this Homemade Lemon Curd recipe right to you!  Lemon curd is one of my favorite condiments to dress up vanilla ice cream or crepes. It’s also the key ingredient in many of our favorite dessert recipes.  Recently, I saw some at the store and it was $9 a jar! 😱  No thank you! I’ll be sticking to my homemade version which only costs $2 using pantry staples and whips up in less than 20 minutes.  Grab the recipe on @kitchenconcoctions using the link in our profile!  https://www.kitchen-concoctions.com/2026/04/homemade-lemon-curd/  #kitchenconcoctions #dessertrecipe #lemonrecipes #homemadedesserts #lemoncurd
Open post by kitchenconcoctions with ID 18002115599880334
Share this tip! How to keep spinach and other leafy greens fresh for longer? Add a paper towel to the container!  The paper towel will absorb extra moisture in the package, thus helping to prevent the spinach/mixed greens from becoming soggy and gross.  We’ve tested and shared this tip for years and can say it successfully keeps your leafy greens fresh for at least 3-4 WEEKS after we bring them home from the store!  Tip: When you see a bad leaf immediately remove it from the box to help prevent all the other leaves from going bad.  Note: You can use this tip with spinach/leafy greens in a bag or plastic container, but we find the best results are for those greens stored with a paper towel in a plastic container.  For more cooking tips and tricks, follow @kitchenconcoctions and visit: https://www.kitchen-concoctions.com  #kitchenconcoctions #cookingtips #cookinghacks #saladbowl  #groceryhaul
Open post by kitchenconcoctions with ID 18041466026777473
Recently updated! Comment “oatmeal” and we will send this S’mores Oatmeal recipe right to you!  This easy breakfast recipe is sure to bring smiles in the morning and spark memories of summer camp!  It’s a fun way to change up your normal bowl of oats with melty chocolate chips, crunchy graham crackers and gooey marshmallows.  Grab the recipe on @kitchenconcoctions and make some this week as a breakfast treat!  https://www.kitchen-concoctions.com/2011/08/smores-oatmeal/  #kitchenconcoctions #breakfastidea #oatmealbowl #breakfastrecipes #smorestime
Open post by kitchenconcoctions with ID 18093828272159290
‼️Save for dinner inspiration‼️  Happy Sunday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  1. Sweet potato and broccoli green curry  2. Breakfast tacos  3. BLT egg salad sandwiches* with apples and chips  4. Grilled Tomato Bruschetta Chicken* with zucchini noodles  5. Air Fryer Crispy Chicken Caesar Salad with our easy homemade Caesar dressing  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #mealplans #dinneridea #dinnerrecipes #kidfriendlyfood
Open post by kitchenconcoctions with ID 17874523848577490
Recently updated! Comment “recipe” and we will send these Spinach Artichoke Lasagna Roll Ups right to you!  There is something so special about Sunday supper. A dinner at least one night a week that doesn’t feel rushed and maybe even feels a little bit fancy.  If you love Sunday dinners as much as we do, then you’ll love adding these lasagna roll ups to your dinner rotation.  These Spinach Lasagna Roll Ups are packed with nutritious veggies, velvety ricotta cheese, a luscious, creamy homemade Alfredo sauce and a smothering of gooey mozzarella cheese.  Grab the recipe on @kitchenconcoctions using the link in our profile.  https://www.kitchen-concoctions.com/2009/08/spinach-artichoke-lasagna-roll-ups/  #kitchenconcoctions #dinnerrecipes #pastanight #dinneridea #vegeterian
Open post by kitchenconcoctions with ID 18077965076447369
Making hard boiled eggs this weekend? Use this tried and true method that has never failed us!!  Perfect Hard Boiled Eggs:  1. Place eggs in a single layer in a pot. Cover with 1 to 2 inches of cold tap water.
2. Place pot on stove top and bring to a full rolling boil. Boil eggs for one minute.
3. Remove from heat and cover pot with a tight fitting lid. For large eggs, let eggs sit in hot water for 12-13 minutes.
4. Fill a large bowl with ice and cold tap water. After about 13 minutes, use tongs to transfer eggs to bowl of ice water. Allow eggs to cool in ice water for 5 minutes.
5. Peel cooled eggs and enjoy.  Tips for easy to peel eggs:
1. Don’t use fresh eggs. Eggs that have been sitting in your fridge for about 5-10 days (but not past the expiration date) will be easier to peel.
2. The larger rounded end has a small indention or “pocket” that will help to start the peeling process.
3. Peel eggs under cold running water or in the bowl of ice water.  4. For high altitude, add 1 minute to all of the times listed above.  For all of our hard boiled egg tips, tricks and recipes, comment “egg” and we will DM it right to you!  Or, visit @kitchenconcoctions using the link in our profile:  https://www.kitchen-concoctions.com/2014/04/cooking-basics-perfect-hard-boiled-eggs/  ——
#kitchenconcoctions #cookinghacks #easterrecipes #deviledeggs  #easterbrunch
Open post by kitchenconcoctions with ID 17874007518571054
Save for later or comment “Easter” and we will DM you the full printable directions!  Easter is just days away and we are getting ready by dying ALL the eggs!  Whether you have kiddos or not, these Whipped Cream Tie-Dye Easter Eggs are SO fun to make!  Whip some up this Easter season and then make it an annual tradition!  Here’s how we do it!  Whipped Cream Tie-Dye Easter Eggs  12 hard boiled eggs
2-3 cups white distilled vinegar
1 (8 ounce) tub frozen whipped topping, thawed
Food coloring gel  Place hard boiled eggs in a large bowl and cover with white distilled vinegar. Let sit in vinegar for 10 minutes.  Remove eggs from vinegar and pat dry with a paper towel or old dish towel.  Empty cool whip into a large baking dish. Add food coloring gel and swirl with a toothpick.  Add eggs (use gloves or tongs to prevent hands from getting too messy/dyed!!) and roll them around in the cool whip mixture.  Let eggs sit in cool whip dye for 10-15 minuets then remove and wipe clean with a towel.  Have fun and enjoy!  Tips:
*After dying, eggs should be stored in the refrigerator!  *Using gloves or tongs and wearing an apron is recommended, as food coloring may stain hands/clothes.  *Use a disposable pan and line table with newspaper or a disposable tablecloth for easy clean up. OR work outside on patio/sidewalk.  https://www.kitchen-concoctions.com/2023/03/whipped-cream-dyed-easter-eggs/  #kitchenconcoctions #easterrecipes #easteregg #eastercrafts #kidsinthekitchen
Open post by kitchenconcoctions with ID 18018743954658488
‼️Save for dinner inspiration‼️  Happy Sunday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  Some weeks the dinners we share are ones we are testing or haven’t had a chance to share on Kitchen Concoctions.  But this week was a lot of our go to favorite recipes that you can find on the blog!  1. Soy Ginger Salmon* with steamed broccoli with lemon garlic butter sauce* and  quinoa  2. Rotisserie chicken, dill pickle salad mix and store bought potatoes au gratin  3. Guinness Shepherds Pie* (Made a batch of this a while back and froze half which made for an easy dinner on a busy night this past week.)  4. Beef fajitas* with rice and refried beans  5. Taco Salad (with ground turkey seasoned with our homemade taco seasoning*) and cowboy caviar  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate for dinner this past week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctionsmealplan #dinneridea #dinnerrecipes #beefitswhatsfordinner #mealplanning
Open post by kitchenconcoctions with ID 18206649409331672
Easter is right around the corner and if you are planning on making dyed eggs or a batch of deviled eggs for your Easter brunch, you need to buy your eggs NOW!  Yes, for easy to peel hard boiled eggs our number one tip is to use eggs that are not too fresh. Ideally ones that have been sitting in your fridge for about 5-10 days (but not expired).  Why?  The egg whites of fresh eggs have a lower ph level which causes the egg whites (or albumen) to stick more tightly to the shell.  However, older eggs have a higher ph level which causes the egg white to loosen away from the shell, making them easier to peel.  Other tips to help you easily peel hard boiled eggs:  1. Crack and start peeling at the larger, more rounded end. The larger rounded end has a small indention and “pocket” that will help the peeling process start more easily.  2. While not shown here, peeling eggs under running water or in a bowl of water can help loosen the shell and ease in the peeling process.  Comment “eggs” and we will DM you our complete tutorial for how to make perfect hard boiled eggs.  Or, find the tutorial on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com/2014/04/cooking-basics-perfect-hard-boiled-eggs/  ——
#kitchenconcoctions #deviledeggs #cookinghacks #easterrecipes #eggsofinstagram
Open post by kitchenconcoctions with ID 18021005687818449
This year up your Easter hunt game with egg fillers that are eggstraordinary! Comment “link” and we will send you a DM with a list of over 100 ideas!  While we are not opposed to filling Easter eggs with our favorite fruit flavored candies and indulgent chocolates, we think it is fun to include other favorite treats and some non-candy surprises too.  We’ve rounded up a list of over 100 fun, practical and tasty Easter egg fillers for kids, toddlers, teens and even adults.  From hair clips and cute erasers, to shoe charms and cold hard cash, we promise our ideas for egg fillers are sure to bring smiles Easter morning!  What are your favorite Easter egg fillers? Share below!  Or, you can grab the entire list by visiting @kitchenconcoctions and clicking the link in our profile:  https://www.kitchen-concoctions.com/2024/03/the-best-easter-egg-fillers/  —
#kitchenconcoctions #eastereggs🐣 #easterbasketideas #easterbasket #easterfun
Open post by kitchenconcoctions with ID 18097900492951693
Try this delicious twist on a classic! Comment “recipe” and we will send it right to you!  Good doesn’t even begin to describe these Bacon, Lettuce and Tomato Egg Salad Sandwiches. The smoky bacon flavor comes through nicely and the grape tomatoes provide a pop of texture.  In fact, this is a favorite egg salad recipe and one we make often. It is a great lunch recipe to use up leftover hard boiled Easter eggs or to make for dinner on a warm spring night when we don’t feel like cooking!  Grab the recipe on @kitchenconcoctions using the link in our profile:  https://www.kitchen-concoctions.com/2013/08/blt-egg-salad-sandwiches/  #kitchenconcoctions #lunchinspo #eggsalad #easydinnerideas #sandwichlover
Open post by kitchenconcoctions with ID 18073726292173253
‼️Save for family dinner inspiration‼️  Happy Sunday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  We are super excited for the changing of seasons and all the spring and summer foods ahead! Stay tuned for a lot of salads, grilling and camp cooking!  1. Orange Sesame Chicken Salad  2. Everything Salmon* with wild rice blend and Broccoli Francaise*  3. Breaded Pork Chops with roasted broccoli* and roasted red potatoes  4. Breakfast for dinner! - avocado toast with fried eggs, fresh berries and leftover roasted red potatoes  5. Cajun Chicken Pasta*  We usually eat leftovers the other nights of the week and many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #kitchenconcoctionsmealplan #dinneridea #dinnerrecipes #mealprepideas
Open post by kitchenconcoctions with ID 18029977169588815
Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  1. Lemon Roasted Chicken Drumsticks with roasted potatoes and broccoli salad*  2. Turned leftover roasted potatoes and chicken into a “hash” and served it topped with fried eggs and a side of homemade sourdough bread  3. Mandarin orange and spinach chicken salad  4. Grilled Tomato Bruschetta Chicken* with zucchini noodles  5. Crunchy Beef and Black Bean Tacos seasoned with our homemade taco seasoning* served with rice  We usually eat leftovers the other nights of the week and many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #sundaysupper #dinnerrecipes #menuplanning #mealprepsundays
Open post by kitchenconcoctions with ID 17880750201353690
Switch up your typical Taco Tuesday with this Healthy Taco Quinoa Skillet! Comment “recipe” and we will send it right to you!  This vegetarian dinner recipe is packed with robust spices, fresh bell peppers, sweet corn, protein packed black beans and nutrient dense quinoa. Top it off with fresh tomatoes, avocados, cheese and chips for a satisfying and easy dinner!  Or, grab the recipe using the link in our profile: https://www.kitchen-concoctions.com/2021/03/southwestern-quinoa-skillet-dinner/  —-
#kitchenconcoctions #healthydinnerideas #taconight #vegetariandinner #dinneridea
Open post by kitchenconcoctions with ID 18107774131660338
‼️Save for dinner inspiration‼️  Happy Sunday, y’all!  Swipe to see a behind the scenes look at what we made for dinner last week! ➡️  These certainly aren’t anything fancy or picture perfect 😅, but we hope to show you how a busy family can create nutritious, family friendly meals on a budget.  I don’t know about you, but it felt so good this week to get back to regular meal planning and family dinners after the holidays!  1. Air Fryer Crispy Chicken Caesar Salad with our easy homemade Caesar dressing  2. Black eyed pea soup* with sour cream cornbread*  3. Spinach bacon pizza  4. Slow Cooker Lemon Feta Chicken with peas and rice*  5. Mango Chutney Burgers* with homemade French fries and fruit  We usually eat leftovers the other nights of the week. Many of these dinners also make great leftovers for lunch.  What was the best thing you ate this week?  All recipes with a *star* can be found on @kitchenconcoctions using the link in our profile ->  https://www.kitchen-concoctions.com  Or, leave a comment with the name recipe you want and we will DM it right to you!  ———  #kitchenconcoctions #kitchenconcoctionsmealplan #dinnerrecipes #dinneridea #mealprepideas
Open post by kitchenconcoctions with ID 18050761709438315
I don’t know about you, but after a busy holiday season, I’m ready to get back into the swing of things!  Easy and balanced dinners, like this 4-ingredient Lemon Pepper Salmon served with brown rice and green beans, are delicious go to dinners that are filling my meal plan this month!  But don’t just take our word for it!  ⭐️⭐️⭐️⭐️⭐️ “This is my go to salmon recipe!” -Aviva  Comment “recipe” and we will DM it right to you!  Or, grab the recipe on @kitchenconcoctions using the link in our profile->  https://www.kitchen-concoctions.com/2021/05/baked-lemon-pepper-salmon/  —- 
#kitchenconcoctions #salmondinner #mealplans #easydinner #healthydinnerideas
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