Kitchen Concoctions

on a mission to help people gain confidence in the kitchen





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Roasted Celery Soup

Pepperoni Pita Pockets

Banana Bread Energy Bites

“Skinny” Brownie Pudding Parfait

Green Curry Mashed Chickpea Salad Sandwiches

Apple Pie Smoothie

Summer Vegetable Quinoa Salad with Lemon Basil Vinaigrette

Orange Creamsicle Protein Shake

Chocolate Covered Strawberry Protein Shake

Chocolate Covered Strawberry Protein Shake

Crock-Pot Turkey White Bean Pumpkin Chili

Crock-Pot Turkey White Bean Pumpkin Chili

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Hi Y'all, welcome to Kitchen Concoctions!

We are on a mission to help people gain confidence in the kitchen and inspire others to cook, craft and create life long memories with friends and family around the dinner table!

Here you will find family friendly recipes inspired by rich southern flavors and Texas grown ingredients.
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©2009-2025. Kitchen Concoctions. All rights reserved. All photography and content are copyright protected. Material may not be duplicated or republished. Please do not use my images without prior written permission. If you would like to share a recipe, please re-write the recipe in your own words and provide appropriate credit with a direct link back to the original recipe on Kitchen Concoctions. Or simply link to the full recipe on Kitchen Concoctions. Thank you!

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